INFRARED FUSION FITNESS
Find your fire.
Studio Fire is here to evoke strength in all bodies, using vinyasa yoga, sculpt, high intensity interval and strength training, dance cardio, and meditation. We created this space to break the rules, turn up the music, and house all of our favorite workouts; so SF was born. Here to re-imagine the boutique fitness experience; taking it from intimidating to a place where all feel welcome to be who they are, at whatever level they are in their journey.
This is for us - and for you!
Why We Heat Things Up (the infrared way)
At Studio Fire, we don’t just turn up the temperature—we transform your entire experience with infrared radiant heat. Unlike traditional forced air systems that blow hot air (and allergens) around the room, our infrared heat warms you—not the air. It’s a deeper, cleaner, and more effective kind of heat that penetrates beneath the skin’s surface to help you sweat with purpose.
What you’ll feel is a steady, invigorating warmth that helps your body detox, your muscles relax, and your mind drop into the moment. You’ll melt deeper into every pose and leave feeling more alive than when you walked in.
The Infrared Glow-Up:
🔥 Extended calorie burn
🧘♀️ Increased flexibility & circulation
✨ Glowing skin
💪 Faster recovery
💧 Supports lymphatic flow
🌿 Aids digestion & detoxification
💤 Better sleep
❤️ Cardiovascular support
😊 Mood-boosting magic
What People Are Saying
Studio Fire is AMAZING! The instructors are well-trained, knowledgeable, and friendly. The workouts are intense! I love that each instructor purposefully reminds you to put down your ego and work in your best practice
— Kelli
My favorite yoga studio in all of Charlotte!
The instructors are kind, friendly, and passionate. Their classes have so much variety and the music is great - always in beat with the flow. No matter how many classes I do, it's still a challenge. But they are also encouraging about modifying or going at your own place. I love when they say "this is YOUR class", so you can make the practice what you want it to be :)
— Em
I would give 10 stars if I could! I love everything about it here, the people, the energy and the classes! Before I dreaded working out and now I miss the studio on the days I can’t make it! 100% helped with both my mental and physical health.
— Victoriana
This place is really something special! The sense of community and empowerment is like no other. The entire team is phenomenal and create an amazing welcoming and safe space for everyone. Not only are the classes fun (and will make your legs shake more than anyones son will), but the infrared heat leaves you GLOWING after class. 10/10 recommend.
— Natalia
